Symptoms of Seasonal Allergies

Symptoms of seasonal allergies can be intense and annoying. These include runny nose, itchy eyes, swollen glands, red or irritated throat, and general malaise. It is possible to have an allergen that can cause these symptoms. As well, there are certain environmental factors that may cause them. Here, we will cover some of the more common allergies that can trigger symptoms of seasonal allergies.

The most common pollen and allergy-causing factor are the pollen count in the air. The pollen count in the air is measured by a special type of gadget known as a "wind meter" (used by many pollen researchers). This device can measure the number of grains per minute in the air. If more grains are present in the air than the machine can measure, then you are having an allergic reaction to pollen. For example, if there are high winds in the area where you live, then you could be allergic to a certain type of pollen.

The second common allergy causing factor is dust or mold. Mold spores can hide in many places; such as in the cracks of the floorboards and in the hidden corners of your home. When the dust or mold spore is breathed in by the lungs, it can trigger allergies to those parts of the body that have been contaminated by it. Most often, people who suffer from allergies to dust or mold develop runny, itchy eyes and/or nose. They may also experience sneezing as well.

Another type of allergy producing factor is insect bites. While many people are able to self-treat minor insect bites at home, there are some who have a severe allergic reaction when exposed to insect bites. Symptoms of allergic reaction to insect bites include swelling and redness around the bite site, hives, nausea, vomiting, and severe difficulty in breathing. If you believe that you have been stung by bees or wasps, then you should consult your doctor to determine whether your symptoms are caused by allergies to bee or wasp saliva. Your doctor can recommend an over-the-counter allergy medicine may help you overcome your symptoms of allergies.

Allergies to pollen and tree pollen are very common in spring, especially in the south. As the springtime approaches and the flowers begin to bloom, those with pollen allergies will begin to sneeze and/or cough. As the number of pollen particles in the air increase, this causes the air to become too smoky and for some individuals to have a hacking cough. It can also cause symptoms of hay fever in some people.

Other symptoms of allergies to pollen are watery eyes and conjunctivitis. Watery eyes can be caused by allergic reactions to dust or pollution. These symptoms are most common in the morning or right after a heavy rain. A heavy downpour may cause your watery eyes to become red and swollen, which may make it difficult for you to see clearly. To help alleviate the symptoms of watery eyes, try drinking more fluids and avoid staying out of direct sunlight for a longer period of time.

You should not wait until you start experiencing symptoms of allergies to pollen before taking your regular allergy medications. If you are having an outbreak, you should consult your doctor immediately to determine whether your seasonal allergy medication is working to control your symptoms. Your doctor may prescribe an antihistamine, corticosteroid, or an immunizer to help boost your immune system. The best way to keep your immune system healthy is to avoid all possible sources of allergens, such as pollen and dust mites. When you avoid them, you will be able to reduce the symptoms of seasonal allergies.

It is recommended that you avoid hand washing as much as possible. You should also wash your clothes inside out to minimize coming into contact with any allergens that may be on your clothes. Avoid tight-fitting or ill-fitting clothes and sleep in a room with a fan to keep your house free of dust mites and other allergens. If you cannot get to your allergens easily, you should try to use air-filters to clean your home. Your doctor can recommend specific filters for your room or house to help you lessen your exposure to various allergens.

How a Classroom Climate Can Affect Stress Reduction

Mindfulness based stress reduction is an eight-week proof-based therapeutic program which provides intensive, mindfulness-based daily meditation and relaxation training to help people cope with chronic stress, burnout, anxiety and chronic pain. Developed by Dr. Michael J. Cole, Ph.D., this program is specifically designed to reduce the root causes of stress and to create lasting change in a person's relationship with their body, mind, and spirit. It uses mindfulness as the framework for transforming these three states and provides students with a powerful understanding of how to connect the physical, emotional, and spiritual realms. As part of the mindful based stress reduction curriculum, students are given extensive clinical instruction by Dr. Cole, along with a range of clinical practice exercises. During their clinical visits, Dr. Cole and his team of trained consultants assess each student's needs, helping them develop tailored programs based on their personal needs. The f...

What Allergies Look Like and Symptoms of Allergies

Symptoms of allergies generally include: Swelling of the eyes, face, ears. Dizziness. Sneezing. Runningny nose. Watery, red and itchy eyes. Allergic reactions to allergens are caused by an allergic reaction to the allergen. Common allergies include dust, pollen, cat, dog, food, latex and many other environmental irritants. Food allergy reactions may include eczema, hives, vomiting and swelling of the face, lips and tongue. Skin rash may also occur. These can range from mild to severe. The symptoms of allergies may be evident after several days or several weeks. In some cases, people who suffer with allergies may not have any known risk factors for allergies before they develop them. However, it is very important to have a complete medical history, including medical history of siblings. The immunological factors responsible for allergies and their development are also important to be considered along with other factors such as age, sex, family medical history and environmental condition...

How to Cure Early Stage Anxiety Stress Hives

Early Stages Of Anxiety Attacks are considered to be the worst-case scenario for sufferers. There's no need to worry because it can be treated. During early stages, the body is in its calmmost state. However, during this time the body releases calming chemicals known as endorphins to make us feel good and relaxed. These endorphins come from the adrenal glands, which are located in our back and on the front of the kidneys. The problem starts when the level of these chemicals become too high and they cause side effects. One of them is that it could trigger an attack. At this stage, we experience muscle spasms, a pounding heart, shaking, and other manifestations that seem to be a result of stress. This leaves us with a very anxious feeling. The only thing we can do at this point is to calm down. This is also the stage where most people start smoking marijuana to relieve themselves of the stress. When this stage is left behind, the sufferer has no other option but to carry on. But ther...

Is Depression Associated With Cardiac Arrest?

One of the most common complaints experienced by patients with coronary artery disease is chest pain with stress. Stress and anxiety can result in a variety of symptoms, from shortness of breath to heart palpitations and chest pain. The exact mechanism involved in this condition is unknown, but it is believed to occur due to increased blood flow to the stressed area. While increasing blood flow is indeed one of the potential causes, the exact mechanism(s) are not known. Stress itself may cause an increase in pulse rate, coronary venous reflux, and left ventricular compression, which all appear to be associated with coronary atherosclerosis. Patients with coronary artery disease who suffer from chest pain with stress exhibit increased cardiac morbidity, increased risk of major organ failure, increased mortality, and increased disability. The increased blood flow to the stressed area results in increased metabolism of glucose and amino acids. This increase in energy levels stimulate an i...

What You Need For a Healthy Diet

Nutrition is the biological and physical process by which an organism utilizes food to support its normal existence. It involves absorption, metabolism, assimilation, production, and disposal. There are seven metabolic processes in nutrition that include absorption, metabolism, synthesis, distribution, utilization, and elimination. Each of these processes occurs in all animals and most plants. In terms of dietary nutrition, what matters are the quantity of the nutrients and the balance of nutrients between the different categories of elements. What matters in human nutrition is a balance of sugar (sucrose) with fats, proteins, carbohydrates and non-nutrient vitamins? The nutrition label for foods lists all of these in the quantity and percentage that are indicated for a particular food. In nutrition, nutrients are separated into three categories based on their chemical nature. These categories are known as macro minerals, trace minerals and non-nutritive vitamins. A macro mineral is on...

HealthyLife

Search This Blog